Hello, name is Derek Favreau. I believe at the core of every person is the desire to become better today than they were yesterday. From my experience, this notion often holds true across personal and professional lines in life. Through now over 25 years of professional experience as a fitness trainer and health coach, I have developed a personalized and systematic approach to training program design and its application. Currently, as the owner and operator of DNA Mobile Fitness, I aim to bring this unique approach to all clients under my training care outside of the traditional gym "box." In doing so, I strive to efficiently guide people not only to safely improve personal fitness, but to consistently obtain results that enhance well being and achieve specific goals (both on/off the field, and in everyday life).​ 

 

The reach of my work as a fitness professional includes strength and conditioning training for Baltimore area high schoolers and collegiate athletes, as well as personal and group training throughout the greater Baltimore metro area, inside commercial and private gyms. I am consistently most proud of making a difference in the everyday lives of my clients with tangible long-term goals (from 9 to 90+ years old). For example, I have worked with a numerous individuals to overcome a variety of injuries (e.g. pre/post operation), especially within the senior population to improve functional movement. In other cases, I have teamed up with clients to achieve weight loss goals across the board from doctor's prescription to preparation for milestone life events (weddings, reunions etc.). Helping my clients improve their physical fitness and ultimately experience a better quality of life is what makes me "tick" as a trainer. Check out the testimonial page for some highlights of a few client success stories over the years.